Posts

Showing posts from April, 2010

Officially insane

Well I did it, I am officially insane.....I completed my Insanity workout series last week. It is a great series if you really want to push your limits and see what you are made of. I always like to find new challenging workouts and races to do. I am now focusing 100% on my triathlon training in my workouts. I love getting back on the bike and doing my rides. I actually had my first ride outside last week with my wife, which was actually her first ride on her first road bike. I was very proud of her and how well she did especially riding in the traffic in Newmarket, not always easy for beginners. But she did it and didn't even fall of her bike once, but there was one close call when we first started. anyways more updates to follow now